You Must Embrace Failure

You Must Embrace Failure

  The Truth About Failure and Why You Should Embrace It.   FAIL is not a four-letter word. Well, okay technically it is a four-letter word.   Up through my late twenties lived in fear with the notion: To fail is bad. I have great news: Failing is fantastic! And it’s time to embrace it! I’d be lying if I […]

How to Prevent Arguments

How to Prevent Arguments

How to Prevent Arguments: Recognizing Patterns Have you ever noticed that there seems to be reoccurring patterns or signs leading up to arguments or fights? Generally, people who care about each other don’t spontaneously burst into argument. (Note: If they do there may be some chemical imbalance or issue beyond the person’s control and professional […]

3 Tips to Communicate Gratitude

3 Tips to Communicate Gratitude

I can live two months on a good compliment.  ~ Mark Twain  Several years ago before my wedding, I did a special Turbo Kick class themed for the occasion (Turbo Kick is a cardio kickboxing fitness format found in fitness facilities around the world). I asked everyone to wear white. No gifts please, just wear […]