How to Sound Confident Even When You Are Not

How to Sound Confident Even When You Are Not

Yes it’s Possible!   I can’t even count the number of times through my journey getting up on stage or a room as a speaker, teaching my first fitness class or even in during job interviews in my early twenties how often I was “I think I am going to pass out” nervous and/or lacked confidence. Coming across as […]

You Must Embrace Failure

You Must Embrace Failure

  The Truth About Failure and Why You Should Embrace It.   FAIL is not a four-letter word. Well, okay technically it is a four-letter word.   Up through my late twenties lived in fear with the notion: To fail is bad. I have great news: Failing is fantastic! And it’s time to embrace it! I’d be lying if I […]