Challenge Yourself to Make a Change

Challenge Yourself to Make a Change

“All the true things must change and only that which changes remains true.” Carl Jung, — Swiss psychiatrist and founder of analytical psychology Have you ever thought about changing the direction of your career? Did you think to yourself that it’s too late or you are too old to change now!? Well you are not alone. […]

Great Communicators: Dr. Maya Angelou

Great Communicators: Dr. Maya Angelou

Remembering Dr. Maya Angelou Today I take the opportunity to honor and remember a great communicator: Maya Angelou. She is a woman who inspired, guided, motivated and educated society by using the power of communication. I am sure each of us have our own introductory memory of Dr. Angelou. For me it was a book […]

What is the Deal with FEAR? (Part II)

What is the Deal with FEAR? (Part II)

PART II – How to Face Your Fears (*Note: Don’t forget to read my previous post – Part I) In 2014 after working as a professor, communication consultant and fitness instructor, I decided it was time to start my own business: It’s pretty scary! However, at this time in my life, I am actually okay […]

What is the Deal with FEAR? (Part I)

What is the Deal with FEAR? (Part I)

 PART I: Why Should You Face Your Fears?   What is Fear? I know there are in-depth psychological analysis of fear. But since I am not a therapist I will offer “Ellie-analysis.” My perspective is that fear is a feeling created by our brain that triggers a response in our body. The brain manifests this […]