Life is a Story The other day I came across one of my graduate application essays written in 2007. The thing that caught my eye was a quote I wrote that expresses a term that I have been hearing and seeing this year: Storytelling. Here is an excerpt […]
Monthly Archives: June 2014
Boost Your Mood with Body Language
Stand Tall If you are reading this, do me a favor: Stand (or sit) tall. Take your shoulders back Lengthen your spine Look up to the sky or ceiling and smile Ahh don’t you feel stronger, uplifted and better than you did a few seconds ago? Personal Persuasion of Posture The other day I […]
10 Benefits of Meditation
Ahh the power of meditation. Meditation is not only a physical, but a mental challenge for me personally. I have always had so much energy, it’s hard to tie me and my busy brain down! To be honest, I could never imagine or simple sitting there in one position to meditate or taking a Yin […]
Challenge Yourself to Make a Change
“All the true things must change and only that which changes remains true.” Carl Jung, — Swiss psychiatrist and founder of analytical psychology Have you ever thought about changing the direction of your career? Did you think to yourself that it’s too late or you are too old to change now!? Well you are not alone. […]