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How to say NO and stop being a People Pleaser Saying NO helps build solid relationships with the important people in your life: Family, friends and yourself. ~ Ellie Parvin Are you a “Yes-oholic?” Do you have a problem saying no to others? Did you know that being a “Yes-oholic” can create overwhelm and […]
3 Tips to help improve your listening skills As a communication professor, I hear this well-known quote among my colleagues often: “The biggest problem with communication is that we do not listen to understand, we listen to reply.” We find this issue prevalent in today’s culture more than ever with the growing use of technology […]
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