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How to Be Perfect Well not really. Perfection is a myth. Perhaps it is something we have always been taught to strive for? How does one define perfect? verb verb: perfect; pərˈfekt/ 1. make (something) completely free from faults or defects, or as close to such a condition as possible. It’s important to recognize we […]
One of the key elements of communication is listening! In fact, “Listening is our most frequently used and least studied communication skill” (Pearson, 2008, p. 109). I must admit that although I am a good listener (at least I think I am), sometimes catch myself interrupting someone towards the end of their story; (*sigh*) I […]
Have you ever found yourself stuck in the middle of a decision making dilemma?! Of course we make decisions on a daily basis, should I go to the gym today, should I buy those shoes, should I really do ____? However, sometimes we have what we perceive (and often are) bigger decisions to make. Such […]
Steps to Foster Vulnerability and Courage Who knows your deepest secrets? Is it your friend, significant other, sibling(s) parent(s) or other family members? Think about the people in your life who are closest to you? There is a reason these individuals (or individual) is close to you, values you and the relationships have grown. Why? […]
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